In a world that often glorifies the hustle and celebrates non-stop work, it's easy to overlook the transformative impact of taking breaks. We are constantly bombarded by notifications, messages, and pings from technology reminding us to keep busy. Contrary to the belief that constant productivity leads to success, research suggests that incorporating intentional breaks into…
2024 is here and it is exciting! I love this time of year, 365 days, 365 chances, and all that jazz. It could also be that we are feeling rested after a holiday - hopefully, and the new year brings a spirit of enthusiasm that is just exciting. At Sheer Bliss, we are strongly focused…
Honouring Your Office Support, The Science Behind How Massages Boost Productivity on Secretaries Day
In the dynamic world of corporate offices, administrative professionals are the unsung heroes who keep everything running smoothly. From managing calendars to handling crucial tasks, their dedication is invaluable. Secretaries Day is the perfect occasion to honor their contributions and show appreciation. But beyond the traditional gestures, have you considered offering them the gift of…
In the digital age, technology continues to reshape various aspects of our lives, including how we approach self-care and relaxation. With the rise of virtual reality (VR), a whole new world of possibilities has emerged, offering innovative and immersive experiences that empower women to prioritize their well-being. In this blog post, we delve into the…
The workplace is a place where people spend a significant portion of their lives. It is a place where they form relationships, develop their skills, and contribute to the success of a company. It is important that the workplace be a positive and supportive environment where everyone feels valued, respected, and appreciated. One way to…
Starting off the year with a productive mindset can set you up for success for the rest of the year. Here are ten tips to help you get started:
Set clear and specific goals
Take some time to think about what you want to accomplish in the year ahead, and then set specific, measurable goals that…
Corporate wellness has never been more relevant. Since the pandemic, there is heightened awareness of health and it is clear that one's best defense against illness is a strong immune system. Wellness in the workplace incorporates physical health, mental health, and financial health.
Mental & Physical well-being in the workplace allows your employees to function optimally.…
It's hard to believe that we are already at the end of the year. After the last three years, I think we are all feeling the joy and the fatigue of this busy year. While it has been exciting to be out and about, it has also been a tiring year for most people adjusting…
Secretaries day falls on a Wednesday this year, Administrative Professionals Day or Secretaries Day or as we like to call it, Multitasking Ninja Day is on the 7th of September. This festive day is only observed in some countries and South Africa is one of them. The observation of the day started in 1942 when…
