Employee wellness is no longer a luxury; it’s a necessity. Companies prioritising wellness initiatives see measurable benefits, from improved productivity to a stronger bottom line. In South Africa, wellness days have become a standard way for businesses to address employee health by offering essential medical screenings such as HIV tests, BMI checks, cholesterol tests, blood…
In today's fast-paced world, where time is of the essence and productivity is paramount, harnessing the power of technology can be a game-changer. With a myriad of productivity apps at our fingertips, it's easier than ever to streamline tasks, manage time effectively, and enhance overall wellness. In this guide, we'll talk through some top-notch productivity…
In a world that often glorifies the hustle and celebrates non-stop work, it's easy to overlook the transformative impact of taking breaks. We are constantly bombarded by notifications, messages, and pings from technology reminding us to keep busy. Contrary to the belief that constant productivity leads to success, research suggests that incorporating intentional breaks into…
Starting off the year with a productive mindset can set you up for success for the rest of the year. Here are ten tips to help you get started:
Set clear and specific goals
Take some time to think about what you want to accomplish in the year ahead, and then set specific, measurable goals that…
